Vegan granola bars
- mercedesvanelderenvandenb
- 19 jan 2020
- 1 minuten om te lezen
Bijgewerkt op: 20 jan 2020
These granola bars are great for a snack and super delicious. You can add as many nuts or seeds as you want!
Ingredients:
- 150g Medjool dates
- 90g oats
- 2 big tablespoons nut butter
- 25ml maple syrup
- 5 tbs walnuts or pecans
- 4 tbs cranberries
- 3 tbs chia seeds
- 40g puffed rice
- dark chocolate (I used 70%)
Recipe:
1: Blend the dates in a mixer or food blender till it's smooth.
2: add the peanut butter and maple syrup in a pan on low fire and keep stirring until it's well combined.
3: Add the oats, mayple syrup and peanut butter in a bowl and add the walnuts / pecans, cranberries, chia seeds

eeds and puffed rice and knead it all together.
4: Spread the mixture out on a baking pan on top of some tinfoil or parchment paper and spread it out.
5: Melt some chocolate in the pan or microwave and add it on the granola bars.
6: Put it in the freezer for 30 minutes and they are ready!
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